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Jasmineb's profile
- Name
- Jasmine Balom
- Location
- Stockbridge, GA
- Member Since
- June 11, 2009
- Articles Written
- 1
- Average Rating
- Ratings Received
- 11
- Article Views
- 258
- Comments Received
- 4
About Jasmineb
Jasmine Balom's extensive skills have resulted from many rewarding therapy experiences. Since 1999 she has worked with high functioning children with cerebral palsy and autism, with the elderly as a Certified Nursing Assistant, and as an Ambulance Technician. Ms. Balom has provided rehabilitation through "range of motion" therapy and strengthening exercises to paraplegics, quadriplegics, and stroke survivors in both in-home therapy and at the ShepherdSpinal Center, located in Atlanta, Georgia.
Through these experiences, she was presented with opportunities to work with the general public in the area of Wellness Care, which includes cardiovascular strengthening, muscle rehabilitation and development, weight loss, and other life style changing activities that enhance and enrich everyday life.
In 2003, Ms Balom's vision of her previous company, Temple Body Fitness, was formed with a focus on the enhanced health and well-being of busy families and busy professionals. In 2006 Ms. Balom merged with Corey Freeman to create SoBella Oasis Massage Therapy & Fitness. SoBella Oasis provides personalized fitness training programs, massage therapy and life coaching to individuals, families, and groups in the comfort and convenience of an in-home setting, office or church.
Ms Balom, through SoBella Oasis, not only focuses on physical health, but emotional and spiritual health as well. It is this drive and vision that have prompted her to create Hadassah's Retreat DIVA's Group to empower young women in the community through fitness, health and wellness on a mental, physical, and spiritual level.
Oasis 4 life is the next step in the vision to build a total health and wellness Oasis for our clients. The Oasis 4 Life site will eventually become home to both SoBella Oasis and Hadassah's Retreat DIVA's Group.
Ms. Balom has a bachelor's degree in Counseling Psychology and a Holistic Life Coaching Certification. She is also a Licensed Massage Therapist and Certified Personal Trainer. She has plans to continue her personal education in the future to continue building herself to help build others.
Jasmine Balom's extensive skills have resulted from many rewarding therapy experiences. Since 1999 she has worked with high functioning children with cerebral palsy and autism, with the elderly as a Certified Nursing Assistant, and as an Ambulance Technician. Ms. Balom has provided rehabilitation through "range of motion" therapy and strengthening exercises to paraplegics, quadriplegics, and stroke survivors in both in-home therapy and at the ShepherdSpinal Center, located in Atlanta, Georgia.
Through these experiences, she was presented with opportunities to work with the general public in the area of Wellness Care, which includes cardiovascular strengthening, muscle rehabilitation and development, weight loss, and other life style changing activities that enhance and enrich everyday life.
In 2003, Ms Balom's vision of her previous company, Temple Body Fitness, was formed with a focus on the enhanced health and well-being of busy families and busy professionals. In 2006 Ms. Balom merged with Corey Freeman to create SoBella Oasis Massage Therapy & Fitness. SoBella Oasis provides personalized fitness training programs, massage therapy and life coaching to individuals, families, and groups in the comfort and convenience of an in-home setting, office or church.
Ms Balom, through SoBella Oasis, not only focuses on physical health, but emotional and spiritual health as well. It is this drive and vision that have prompted her to create Hadassah's Retreat DIVA's Group to empower young women in the community through fitness, health and wellness on a mental, physical, and spiritual level.
Oasis 4 life is the next step in the vision to build a total health and wellness Oasis for our clients. The Oasis 4 Life site will eventually become home to both SoBella Oasis and Hadassah's Retreat DIVA's Group.
Ms. Balom has a bachelor's degree in Counseling Psychology and a Holistic Life Coaching Certification. She is also a Licensed Massage Therapist and Certified Personal Trainer. She has plans to continue her personal education in the future to continue building herself to help build others.
Advice On Saying YES! To Life 162 days ago
by Jasmineb in Other
If you've lived any time at all in this world I'm sure you've endured some heartache, heartbreak, disappointment, grief, and a barrage of other emotions. You've probably had your share of times in "Woe-Is-Me Ville", and "I-Give-Up Town Center" but it's time to pick yourself up. I know, I know, you're thinking, "How does she know how I feel?... read more »
Eating Healthy 162 days ago
by Jasmineb in Health & Fitness
**The following information has been compiled from my own experiences, my reading, and studying as a Personal Trainer and Holistic Life Coach.** Fresh is best. Try to eat fresh fruits and vegetables as often as possible. If you cannot use fresh ingredients, frozen is your next best option. More is less. Try eating smaller meals more often throughout the day. This can be challenging so... read more »
